Great Woods CrossFit is proud to announce Nicholas Balfe as our June Athlete of the Month. Nicholas has been a member here for a little over 6 months and the progress he has made in that time span is nothing short of impressive. When he first started most, if not all of, the movements were new to him so they were pretty difficult to perform. But not once did he complain or make any excuses. He just simply worked hard, asked questions and made it very simple to coach him. Coming in maybe 2-3 times a week, Nicholas now trains 4-5 days per week on a consistent basis. He embodies everything, we as coaches, can ask for in any athlete. Click here to learn a little bit more about Nicholas and his CrossFit journey.